Pain Cure Ortho Blog
Simple, doctor-reviewed articles on bone, joint and pain care and physiotherapy from Pain Cure Ortho & Rehab Clinic, Mazgaon, Mumbai.
Tennis Elbow: Symptoms, Causes, Treatment and Recovery Time
Pain on the outside of the elbow? Learn tennis elbow symptoms, causes, exercises, treatment and recovery time, and when to see a doctor in Mazgaon.
Read articleSports Injury: What to Do in the First 48 Hours
Ankle sprain or muscle strain? Learn what to do in the first 48 hours, what to avoid and the signs that mean you should see a doctor in Mazgaon.
Read articleNeck Pain From Mobile Phones and Desk Work: Causes and What Helps
Long hours on a phone or laptop can strain the neck. Learn the causes, simple fixes, warning signs and when to see an orthopaedic doctor in Mazgaon.
Read articlePartial (Unicondylar) Knee Replacement: Is It Right for You?
Partial (unicondylar) knee replacement treats arthritis in one part of the knee. Learn who it suits, how it differs from total replacement and recovery.
Read articleBack Pain From Desk Work: 10 Fixes That Actually Help
Long hours at a desk causing back or neck pain? 10 simple fixes for posture, workstation and exercise, plus when to see a doctor. Mumbai.
Read articleMako Robotic Knee Replacement: 10 Questions Patients Ask
Considering robotic knee replacement? Answers to 10 common questions about Mako robotic knee surgery, recovery and rehab. Dr. Mohsin Merchant, Mumbai.
Read articleFrozen Shoulder: Stages, Symptoms and How Long Recovery Takes
Frozen shoulder has three stages and can take 1 to 3 years to settle. Learn the symptoms, treatment options and when to see a doctor in Mazgaon.
Read articleKnee Pain After 40: Causes, Warning Signs and What Really Helps
Knee pain after 40 is common, but it is not something you must live with. Causes, warning signs and treatments that help. Mazgaon, Mumbai.
Read articleOrthopaedic Doctor or Physiotherapist: Who Should You See First?
Not sure whether to see an orthopaedic doctor or a physiotherapist for your pain? Learn the difference and when to see each. Mazgaon, Mumbai.
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